Independent Personal Trainers

HōN is providing an opportunity for independent trainers to operate their business within our private gym. For information or to make an appointment to meet with Joe Alexander call 919.342.0454.

Candidates must be insured and have an established client base in order to operate their business within HōN Gym.

Upcoming Events

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Introducing the “R•E•A•C•T ™” Group Training Program

HōN Gym is beginning the New Year by introducing the R•E•A•C•T - W and R•E•A•C•T - M group training programs.

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Articles

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How to get through a quick workout during peak gym hours

You've just arrived at your fitness club and only have 45 minutes to exercise.

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How to Choose a Personal Trainer

Today more and more people are joining health clubs.

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Featured Recipe

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Coconut Mango Shrimp with Jasmine Rice

This dish is to give Members a little taste of the tropics with the combination of coconut, mango and curry along with jasmine rice.

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