Cobalt fitness studio

“When average is unacceptable”

Salmon and Edamame Penne

Chef Agasi is a Marathon runner who understands that you need to provide your body with quality nutrients in order to perform at your best. So here is one of his recipes that I am sure will energize you for your next sporting event.

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Coconut Mango Shrimp with Jasmine Rice

This dish is to give Members a little taste of the tropics with the combination of coconut, mango and curry along with jasmine rice.

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Upcoming Events

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Introducing the “R•E•A•C•T ™” Group Training Program

HōN Gym is beginning the New Year by introducing the R•E•A•C•T - W and R•E•A•C•T - M group training programs.

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Articles

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How to get through a quick workout during peak gym hours

You've just arrived at your fitness club and only have 45 minutes to exercise.

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How to Choose a Personal Trainer

Today more and more people are joining health clubs.

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Featured Recipe

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Coconut Mango Shrimp with Jasmine Rice

This dish is to give Members a little taste of the tropics with the combination of coconut, mango and curry along with jasmine rice.

Read More...