Cobalt fitness studio

“I’ve always wanted to design a gym where people dedicated to working out could do so without distraction.”

Gym Information

As a Member of HōN you will have access to all of the resources that our gym has to offer.

The Gym Floor

In the resistance section we have:
Ivanko rubberized dumbbells
Freemotion selectorized machines
Epic Strength selectorized machines and Olympic benches
Nautilus plate loaded and selectorized machines

In our Cardio section we have:
Precor- treadmills, recumbent bikes and elliptical cross trainers.
First degree fitness -fluid rower- rowing machines
Versa Climber- total body workout machine
Schwinn Evolution SR - spin bikes

The Locker Rooms

Our locker rooms were designed with the same quality and care as our gym floor.
Digital locks on all personal lockers
Complimentary towels rolled and waiting for use by members and their guests
Private showers with Spa quality body jets to help invigorate you after a challenging workout

Upcoming Events

View all events...

Introducing the “R•E•A•C•T ™” Group Training Program

HōN Gym is beginning the New Year by introducing the R•E•A•C•T - W and R•E•A•C•T - M group training programs.

Read More...

Articles

View all articles...

How to get through a quick workout during peak gym hours

You've just arrived at your fitness club and only have 45 minutes to exercise.

Read More...

How to Choose a Personal Trainer

Today more and more people are joining health clubs.

Read More...

Featured Recipe

View all recipes...

Coconut Mango Shrimp with Jasmine Rice

This dish is to give Members a little taste of the tropics with the combination of coconut, mango and curry along with jasmine rice.

Read More...